Be calm: New weekly focus

Hey there! Ok, so I've decided to challenge myself, focus myself I should say, each week by paying close attention to a certain dynamic of life. For example, patience, honesty, family relationships, etc... Not a totally original idea, I know, but I feel I want the intentionality and discipline in my life. This week... be calm.

I knew it was right because soon after it rose to my consciousness, I looked at my ever-insightful Yogi tea tag. It said, "To remain calm is the highest achievement of human existence." Aha! Off I go on my journey to be calm.

5 minutes later, I pile in to my car ready to leave for Mattawamkeag for 3 days. No keys. I go back inside, no keys on my key rack. I've cleaned the house this morning and haven't seen them around. Hmmm, I think to myself, looking up at the spacious ceiling of my bright yellow kitchen. I raise my finger to a tricky God/Source of All, give a wink and say, "Bring it on" as I feel my anxiety rise ever-so-slightly.

I take a deep breath, exhale slowly and let the anxiety pass. Where else do I ever put my keys? Yes, I knowingly nod and smile. The hidden pouch of my bag, easy access so they don't get lost in the shuffle of who-knows-what that I carry around each day. (Never knowing what I'll want, I take it all.) I CALMLY stroll, strolling seems calmer than walking :), to my car, grab my bag, and yes, there they are. One for me, tricky, tricky Challenger.

This weekend, I go to my home, Beals Island, to stay with my parents. Always great to be there. Always over-stimulating. Easy to get caught up... "Bring it on... but not too much."

How do I rate this weeks focus? Be calm
Difficulty Level: High
Fun Level: Low
Spiritual Growth?: Most certainly

Have a great week! And look for some blessings... they'll be there. ~ Trish